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Even as a dietitian, I am no stranger to feeling totally out of sync with my body.
When there are so many options and opinions out there, it can be tough to know what will work for us. It wasn’t until I tuned out all the new and flashy fad diet tips that my metabolism, hormones and my body composition finally changed for the better.
It’s effortless to maintain a comfortable body shape and size now - and my role is to help you facilitate that same shift.
Emily Field
Registered Dietitian and Macros Expert
© Copyright 2023 by Emily Field RD. All Rights Reserved.