Stop Forcing Yourself into Generic Macros
Your macros should fit you — not the other way around.
Generic calculators guess.
We customize.
In this free training, Registered Dietitian and macro expert Emily Field will show you how small, strategic adjustments to your protein, fat, and carb targets can completely change your results.
You’ll see real client examples of how dietitian-designed macros led to more energy, faster progress, and sustainable success — and you’ll walk away confident knowing how to make your own numbers finally work for you.
Gain the insight that can mean the difference between building a leaner, stronger, fitter body… or staying stuck in the cycle of guesswork and frustration.
We respect your privacy. Your information will never be sold, shared, or used for any purpose other than communicating with you about this training and related nutrition resources from Emily Field, RD. You can unsubscribe at any time, and we’ll never send spam - only valuable, relevant content.
This 45 minute free training is scheduled for Wednesday November 19th at 7 PM Central Time. A video replay will be sent to those who are registered using the form above.
LIVE FREE TRAINING
STRATEGIES FOR TAILORING MACROS TO OPTIMIZE OUTCOMES
In this free training, you’ll learn why generic macro calculators keep you stuck, how a Custom Macro Calculation can be tailored to your unique body, hormones, and goals, and the three shifts that actually drive fat loss, strength, and energy you can sustain.
WHY YOU DON'T WANT TO MISS THIS
Why Generic Macros Miss the Mark
See why free calculators often leave you spinning your wheels—and how to know if your numbers are off.
Simple Tweaks That Change Everything
Learn the exact adjustments that make your macros fit you—your body, hormones, lifestyle, and goals.
Real Client Scenarios
Get practical examples of how small shifts in macros unlocked fat loss, energy, and strength.
Early Access to Black Friday Sale
Be the first to grab our lowest price of the year on Custom Macro Calculations, only for attendees.
Your training is led by Emily Field, Registered Dietitian and macros expert with over 10 years of coaching experience.
She specializes in helping women—especially in midlife—ditch restrictive diets and finally eat in a way that supports strength, leanness, and lasting energy. If you’ve ever thought, “I just want to look like I actually work out,” this training is for you. You’ll see why eating enough (often more than you think) is the key to fat loss that lasts, strength that shows, and confidence in your numbers.
HEAR WHAT OUR CLIENTS HAVE TO SAY
Tracking used to feel restrictive. Now it’s just information—and I finally feel confident I’m fueling for performance. I’m sleeping better than ever.
Within a week I felt fuller, calmer, and stronger. My lifts are progressing, energy is steady, and I’m no longer afraid of carbs.
It’s like you read my mind. Having goals set just for me gave me instant confidence—I can’t wait to build muscle.
PLUS! An Exclusive Bonus 🎁 When You Attend Live
How to Adjust Your Macros Guide: a Step-By-Step Worksheet
Join live and get my $19 How to Adjust Your Macros guide for free - the perfect companion resource for fine-tuning the numbers from your Custom Macro Calculation in the future.
-
From maintenance to deficit: how to lower macro strategically and track real fat loss progress
-
From deficit to maintenance: how to raise calories back up to support energy, hormones and muscle
-
Timing your phases: How long to stay in each phase - and now to know when you're truely ready to cut or maintain
-
Make confident adjustments over time: Learn how to fine-tune your macros as your goals, body composition and activity change - so your plan evolves with you.
Stop guessing. Start progressing.
Don’t let another week slip by second-guessing if your macros are right for you.
In this free training, you’ll learn why generic calculators keep you stuck, the simple tweaks that could change everything for your energy, body composition, and performance, and how to finally set macros that fit you—not the other way around.
👉 Sign up below
We respect your privacy. Your information will never be sold, shared, or used for any purpose other than communicating with you about this training and related nutrition resources from Emily Field, RD. You can unsubscribe at any time, and we’ll never send spam - only valuable, relevant content.
This 45 minute free training is scheduled for Wednesday November 19th at 7 PM Central Time. A video replay will be sent to those who are registered using the form above.
© Copyrights by Emily Field. All Rights Reserved.
Privacy Policy:
Your privacy matters to us. By submitting this form, you agree to receive email updates related to Emily Field, RD’s services and resources. We will never sell or share your personal information, and you may opt out of communications at any time.